Carbohydrate, by difference in Rolls, dinner, whole-wheat Calculator

Baked Products

In 100 g (Grams) of Rolls, dinner, whole-wheat there is 51.1 g of Carbohydrate, by difference.


Rolls, dinner, whole-wheat

Rolls, dinner, whole-wheat is a type of Baked Products. The most significant nutrients in Rolls, dinner, whole-wheat are listed below.

Water 33.1 g
Energy (calorie) 266 kcal
Energy (joule) 1113 kJ
Protein 8.7 g
Total lipid (fat) 4.7 g
Ash 2.3 g
Carbohydrate, by difference 51.1 g
Fiber, total dietary 7.5 g
Sugars, total 8.46 g
Calcium, Ca 106 mg
Iron, Fe 2.42 mg
Magnesium, Mg 85 mg
Phosphorus, P 224 mg
Potassium, K 272 mg
Sodium, Na 521 mg
Zinc, Zn 2.01 mg
Copper, Cu 0.239 mg
Manganese, Mn 2.298 mg
Selenium, Se 49.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.248 mg
Riboflavin 0.152 mg
Niacin 3.677 mg
Pantothenic acid 0.489 mg
Vitamin B-6 0.195 mg
Folate, total 30 µg
Folic acid 0 µg
Folate, food 30 µg
Folate, DFE 30 µg
Choline, total 26.5 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 115 µg
Vitamin E (alpha-tocopherol) 0.9 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2 µg
Fatty acids, total saturated 0.836 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.011 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.013 g
16:0 hexadecanoic, palmitic fatty acid 0.661 g
18:0 octadecanoic, stearic fatty acid 0.141 g
Fatty acids, total monounsaturated 1.199 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.026 g
18:1 undifferentiated 1.173 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.161 g
18:2 undifferentiated 2.038 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.121 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.001 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.134 g
Threonine 0.26 g
Isoleucine 0.333 g
Leucine 0.601 g
Lysine 0.266 g
Methionine 0.138 g
Cystine 0.196 g
Phenylalanine 0.412 g
Tyrosine 0.262 g
Valine 0.403 g
Arginine 0.407 g
Histidine 0.204 g
Alanine 0.314 g
Aspartic acid 0.463 g
Glutamic acid 2.692 g
Glycine 0.347 g
Proline 0.893 g
Serine 0.414 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Rolls, dinner, whole-wheat